Day 178: Intelligent Principle as Rejection and Approval… Not!

I commit myself to when/as I see myself rejecting what is ‘bad’ and accepting what is ‘good’ out of the excuse of standing for a principle, to stop and breathe. I realise that when I reject the ‘bad’ and accept the ‘good’, I am robotically accepting the emotions/feelings that pop up in my head when certain specific events are here, in this trusting my Mind with reality and failing myself to be here in reality because emotions/feelings separate me from reality where reality is breath, in a way, the realisation that I am only ever one human physical body in a physical environment. I commit myself to when/as I observe a moment within myself and my world, and a good/bad energy is triggered, to stop acting on this energy, to instead bring myself back to breath and breath by breath, ground myself back to a physical timeline of events: what was the event/observation that triggered the positive/negative energy, which I am practicing first through writing self forgiveness and self commitment statements and the proof of my self effectiveness is when I am able to do this in real time, when the event is here for me to direct. In this I commit myself to be here, relaxed and stable with/as breath and my human physical body, to practice being here in every moment to expose myself to everything that comes up in a moment, so that when a reaction is triggered, instead of following the emotion/feeling, I identify FOR MYSELF the event that triggered the reaction, and let go of the reaction through breathing.

I commit myself to when/as I see myself thinking about intelligence and survival together, to stop and breathe. I realise that when I stop and breathe, within I am only paying attention to intelligence and survival because of generating a fear within myself and abusing myself through the fear as motivation to think about my own intelligence with my survival through words/images in my head. In this, I realise that I will never establish any real relationship with myself as the words intelligence and survival with words/images in my head, and I realise that I literally lose touch with my human physical body, breath, and the process of using my intellect in reality, the moment I delve into words/images in my head. I commit myself to silence myself by/through stopping participating in thoughts/contemplations/daydreams ABOUT intelligence and survival, forgiving myself for the thoughts as myself breathing in the reaction, forgiving myself in the pause, and breathing out to let go of the reaction. I commit myself to realise that some points do not change in reality in terms of use, therefore are anchors in my world according to my decision to use them as anchors: human physical body, touch, breath, smell, background noise, fingertips, toes. Therefore I commit myself to use the absolute point as my human physical body to ground myself and remain grounded in reality, keeping myself slowed down and silent to flag any reaction within myself, be it jealousy, comparison, anger, fear, any movement in myself that I did not direct.

I commit myself to when/as I see myself trying to think of all outcomes in my head about intelligence and survival, two words, to stop and breathe. I realise that the physical reality as ‘encapsulated’ in breath, so breath is far superior to any thoughts/emotions/feelings ever will be because when I have any thought/emotion/feeling whatsoever, no matter how vast it seems, exist only in my head alone and depends on the state of my human physical body such that if I had any physical trauma I may lose the memories that generate those thoughts/emotions/feelings, while being here breathing means being here with EVERYONE in the world breathing together, simultaneously, in this fighting each other for breath is extraneous. I commit myself to stop wanting/needing/desiring to be of ‘minimum intelligence’ when/as thinking of ‘all outcomes’ in my Mind, to instead understand that the moment here is crucial because through 1 + 1 I create my future.

I commit myself to when/as I see myself with other people, wanting the same product but only some of us may have it, to stop and breathe. I realise that obtaining the product is not just my decision alone, it requires the agreement of ALL that I may have this product and in this, I realise that other’s perceptions of me play a key role in receiving the product or not. In this, I realise that what I CAN do for myself is work on my own beingness through stopping participating in the Mind with conscious thoughts, writing out one habit/pattern I identify within myself and writing self forgiveness and self commitment statements for that one habit/pattern in one session. I commit myself to stop coveting the product, to instead understand that the only real value is Life as what is best for all, and in this I commit myself to direct myself to find ways that I can support Life as what is best for all, and in this supporting what is best for all is only dependent on myself, who I am within what I do.

I commit myself to when/as I see myself believing that survival trumps intelligence, to stop and breathe. I realise that when I claim that ‘survival trumps intelligence’, I am actively seeking an excuse to stop using my common sense to investigate what is here and keep that which is best for all as ‘intelligence’. I commit myself to realise that actually surviving in reality is not an emotional/feeling experience at all, it is a practical doing that is physical and not an achieving/good or diminishing/bad experience in my head. I commit myself to redefine the word ‘survival’ according to practical activities that I do within/as breath, in this I commit myself to define survival according to a definition that everyone can live to create what is best for all.

I commit myself to when/as I see myself judging what is here in a moment as ‘bad’/’evil’, to stop and breathe. I realise that when I judge anything as ‘bad’, I am tacitly creating a slot in my own Mind of what is ‘good’ in comparison to what is here, so in this I Realise that how relationships work in a physical timeline with real participation with real consequences is not ‘bad’/’evil’ because claiming anything as ‘bad’/’evil’ or ‘good’/’right’ involves comparing things in my Mind, implying the opposite polarity, chasing/running away within a polarity, which make my experience of myself more difficult than it needs to be. I commit myself to stop polluting my awareness of what is here with a negative emotion, to instead expose myself to what is here to understand exactly how it works as myself so that I can do something about it, instead of victimizing myself in emotions/feelings and end up doing nothing but accumulate consequence.

About Kasper Kwan

Currently supporting myself in the process of establishing my words in the physical principles of Oneness and Equality. Had to start this process because I have allowed and accepted my words to be established in the mental idea of self-interest/greed, and only realised this recently.
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One Response to Day 178: Intelligent Principle as Rejection and Approval… Not!

  1. Pingback: Dag 239: Kroppen Min – Underarmar (Del 26) | Viktor Persson

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