I commit myself to when/as I see myself rejecting what is ‘bad’ and accepting what is ‘good’ out of the excuse of standing for a principle, to stop and breathe. I realise that when I reject the ‘bad’ and accept the ‘good’, I am robotically accepting the emotions/feelings that pop up in my head when certain specific events are here, in this trusting my Mind with reality and failing myself to be here in reality because emotions/feelings separate me from reality where reality is breath, in a way, the realisation that I am only ever one human physical body in a physical environment. I commit myself to when/as I observe a moment within myself and my world, and a good/bad energy is triggered, to stop acting on this energy, to instead bring myself back to breath and breath by breath, ground myself back to a physical timeline of events: what was the event/observation that triggered the positive/negative energy, which I am practicing first through writing self forgiveness and self commitment statements and the proof of my self effectiveness is when I am able to do this in real time, when the event is here for me to direct. In this I commit myself to be here, relaxed and stable with/as breath and my human physical body, to practice being here in every moment to expose myself to everything that comes up in a moment, so that when a reaction is triggered, instead of following the emotion/feeling, I identify FOR MYSELF the event that triggered the reaction, and let go of the reaction through breathing.
I commit myself to when/as I see myself trying to think of all outcomes in my head about intelligence and survival, two words, to stop and breathe. I realise that the physical reality as ‘encapsulated’ in breath, so breath is far superior to any thoughts/emotions/feelings ever will be because when I have any thought/emotion/feeling whatsoever, no matter how vast it seems, exist only in my head alone and depends on the state of my human physical body such that if I had any physical trauma I may lose the memories that generate those thoughts/emotions/feelings, while being here breathing means being here with EVERYONE in the world breathing together, simultaneously, in this fighting each other for breath is extraneous. I commit myself to stop wanting/needing/desiring to be of ‘minimum intelligence’ when/as thinking of ‘all outcomes’ in my Mind, to instead understand that the moment here is crucial because through 1 + 1 I create my future.
I commit myself to when/as I see myself with other people, wanting the same product but only some of us may have it, to stop and breathe. I realise that obtaining the product is not just my decision alone, it requires the agreement of ALL that I may have this product and in this, I realise that other’s perceptions of me play a key role in receiving the product or not. In this, I realise that what I CAN do for myself is work on my own beingness through stopping participating in the Mind with conscious thoughts, writing out one habit/pattern I identify within myself and writing self forgiveness and self commitment statements for that one habit/pattern in one session. I commit myself to stop coveting the product, to instead understand that the only real value is Life as what is best for all, and in this I commit myself to direct myself to find ways that I can support Life as what is best for all, and in this supporting what is best for all is only dependent on myself, who I am within what I do.
I commit myself to when/as I see myself believing that survival trumps intelligence, to stop and breathe. I realise that when I claim that ‘survival trumps intelligence’, I am actively seeking an excuse to stop using my common sense to investigate what is here and keep that which is best for all as ‘intelligence’. I commit myself to realise that actually surviving in reality is not an emotional/feeling experience at all, it is a practical doing that is physical and not an achieving/good or diminishing/bad experience in my head. I commit myself to redefine the word ‘survival’ according to practical activities that I do within/as breath, in this I commit myself to define survival according to a definition that everyone can live to create what is best for all.
I commit myself to when/as I see myself judging what is here in a moment as ‘bad’/’evil’, to stop and breathe. I realise that when I judge anything as ‘bad’, I am tacitly creating a slot in my own Mind of what is ‘good’ in comparison to what is here, so in this I Realise that how relationships work in a physical timeline with real participation with real consequences is not ‘bad’/’evil’ because claiming anything as ‘bad’/’evil’ or ‘good’/’right’ involves comparing things in my Mind, implying the opposite polarity, chasing/running away within a polarity, which make my experience of myself more difficult than it needs to be. I commit myself to stop polluting my awareness of what is here with a negative emotion, to instead expose myself to what is here to understand exactly how it works as myself so that I can do something about it, instead of victimizing myself in emotions/feelings and end up doing nothing but accumulate consequence.