I commit myself to when/as I see myself wanting to run away from doing the same routine, to stop and breathe. I realise that doing a routine can be restful, and within
producing through participation the basic reasons/justifications for running away are perceiving myself losing self worth if I keep to the routine, fear of losing value
if I stop the routine, haste, and stressing myself out when doing the routine. I commit myself to accept that the routine I am running away from is a part of myself, it is reflecting back to me my own relationships with myself, so I must make sure that I am not defining my self worth, and experience of myself according to a routine.
Started early in the morning, so I cut myself short, but cannot allow myself to skip a day.