Tag Archives: exercise

Day 366: A Solution to Waking Up Early?

Breathe in, breathe out… I found an effective way to wake up from sleep nicely. That’s to breathe in, and breathe out, focusing on inhaling and exhaling as much as possible. I suspect that an even more effective application is … Continue reading

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Day 119: Free Choice Character Thought Dimension

Fear Dimension Self Commitment Statements When/as I see myself fearing committing to a choice, I stop and breathe. I realise that because I can only commit to ONE choice, I require to apply critical thinking skills and investigate EVERY aspect … Continue reading

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